Our family loves all varieties of nuts and values the distinct tastes, flavors, textures, and aromas of each type of nut. We believe that when you buy nuts, they should always be fresh and of superior quality so that you can enjoy them to the fullest.
Types of Nuts
As you can imagine, we keep our nut department well-stocked with every kind of nut. All nuts are a good source of nutrients, and depending on your preference, you can toss them over salads, use them in recipes, or just snack on them straight out of the bag.
Grab a handful of almonds to munch on between meals or toss them over a salad for a boost of protein, healthy fats, and antioxidants.
Or try almond flour to make some scrumptious baked goodies. Pound for pound, almonds are the most nutrient dense of all tree nuts.
We always catch my dad snacking on cashews. Fortunately, the good news here is that cashews are loaded with fiber and protein. And keep in mind that peanuts are not just meant for the ball games. They pack seven grams of protein per serving, and are a good source of antioxidants and B-complex vitamins, so feel free to enjoy them anytime!
Brazil nuts are unique with their high selenium content, whose antioxidant properties protect against heart disease, cancer, and aging. If you’ve never tried these, it’s not too late, as we sell brazil nuts in the shell and raw or roasted out of the shell. We love munching on pistachios, and amazingly, pistachio nuts are packed with fiber.
Our favorite way of eating pecans is in pecan pie. Maybe the pie isn’t all that healthy, but pecans sure are, and can even help lower your cholesterol.